Nutrition Facts for Wegmans organic - STIR-FRY SAUCE (2025)

Nutrition Facts
Serving Size
(30g)

Calories		30
% Daily Value *
Total Fat 0g		0%
Saturated Fat 0g		0%
Trans Fat 0g
Cholesterol 0mg		0%
Sodium 410.1mg		17%
Total Carbohydrate 6g		2%
Dietary Fiber 0g		0%
Total Sugars 6g		12%
	Includes --g Added Sugars	--%
Protein 1g		2%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 0mg		0%
Calcium 0mg		0%
Potassium 20.1mg		0%
Phosphorus --mg		--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

-- = missing data

Source

Ingredients: FILTERED WATER, ORGANIC SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC SUGAR, ORGANIC GINGER PUREE, ORGANIC WHITE VINEGAR, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), ORGANIC CORN STARCH, ORGANIC MIRIN WINE, ORGANIC SESAME OIL, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CARAMEL COLOR, ORGANIC BLACK PEPPER, ORGANIC MUSHROOM POWDER, XANTHAN GUM.

UPC: 077890376461

Settings

Blood Sugar Index 79 Poor
This food is very high in carbohydrates and sugar relative to the fiber, protein, and fat. Limit portions of this food.

Weight Loss

Muscle Gain

Nutrient Density

PRAL score --
Inflammation Index 6.1
Amino Acid Score --%
Potassium/Sodium 0.05

Where do the calories come from?

What is this food made of?

Detailed Nutrition Facts

155 nutrients

Macronutrients
-- = missing data		%DV
Weight	30g
Calories (kcal)	30	2%
Fat	0g	0%
Protein	1g	2%
Carbohydrate	6g	2%
Sugars	6g	12%
Fiber	0g	0%
Cholesterol	0mg	0%
Saturated Fats	0g	0%
Net-Carbs	6g
Trans Fatty Acids	0g
Minerals
-- = missing data		%DV
Weight	30g
Calcium	0mg	0%
Iron, Fe	0mg	0%
Potassium, K	20.1mg	0%
Magnesium	--mg	--%
Phosphorus, P	--mg	--%
Sodium	410.1mg	17%
Zinc, Zn	--mg	--%
Copper, Cu	--mg	--%
Manganese	--mg	--%
Selenium, Se	--mcg	--%
Fluoride, F	--mcg	--%
Molybdenum	--mcg
Iodine, I	--mcg
Chlorine	--mg
Chromium	--mcg
Vitamins
-- = missing data		%DV
Weight	30g
Vitamin A, RAE	--mcg	--%
Vitamin C	0mg	0%
Thiamin (B1)	--mg	--%
Riboflavin (B2)	--mg	--%
Niacin (B3)	--mg	--%
Vitamin B5 (PA)	--mg	--%
Vitamin B6	--mg	--%
Biotin	--mcg
Folate (B9)	--mcg	--%
Folic acid	--mcg	--%
Food Folate	--mcg	--%
Folate DFE	--mcg	--%
Choline	--mg	--%
Vitamin B12	--mcg	--%
Retinol	--mcg
Carotene, beta	--mcg	--%
Carotene, alpha	--mcg	--%
Cryptoxanthin, beta	--mcg	--%
Vitamin A, IU	0IU
Lycopene	--mcg
Lut + Zeaxanthin	--mcg
Vitamin E	--mg	--%
Vitamin D	--mcg	--%
Vitamin D2	--mcg
Vitamin D3	--mcg
Vitamin D (IU)	--IU	--%
Vitamin K	--mcg	--%
Vitamin K1	--mcg
Menaquinone-4 (K2)	--mcg
Other
-- = missing data
Weight	30g
Water	23g
Ash	--g
Alcohol	--g
Caffeine	--mg
Theobromine	--mg
PRAL score	--
Carbs & Sugars
-- = missing data		%DV
Weight	30g
Soluble Fiber	--g
Insoluble Fiber	--g
Added Sugar	--g	--%
Sucrose	--g
Glucose (Dextrose)	--g
Fructose	--g
Lactose	--g
Maltose	--g
Galactose	--g
Starch	--g
Carbohydrate, other	--g
Total sugar alcohols	--g
Fats
-- = missing data		%AI
Weight	30g
Total Monounsaturated	--g
Total Polyunsaturated	--g
Omega 3s	--g	--%
Omega 6s	--g	--%
Omega 3 to Omega 6 Ratio	--
Omega 6 to Omega 3 Ratio	--
Omega 3 Fats
alpha-Linolenic Acid (ALA)	--g	--%
Eicosapentaenoic Acid (EPA)	--g
Docosapentaenoic Acid (DPA)	--g
Docosahexaenoic Acid (DHA)	--g
n-3-Eicosatrienoic Acid (20:3)	--g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis)	--g
gamma-Linolenic Acid (GLA)	--g
cis-cis-n6-Eicosadienoic Acid	--g
Dihomo-gamma-linolenic acid (DGLA)	--g
Arachidonic acid (AA)	--g
Saturated Fats
Butyric (4:0)	--g
Caproic (6:0)	--g
Caprylic Acid (8:0)	--g
Capric Acid (10:0)	--g
Lauric Acid (12:0)	--g
Tridecanoic Acid (13:0)	--g
Myristic Acid (14:0)	--g
Pentadecanoic Acid (15:0)	--g
Palmitic Acid (16:0)	--g
Margaric Acid (17:0)	--g
Stearic Acid (18:0)	--g
Arachidic Acid (20:0)	--g
Behenic Acid (22:0)	--g
Lignoceric Acid (24:0)	--g
Monounsaturated Fats
Myristoleic Acid (14:1)	--g
Pentadecenoic Acid (15:1)	--g
Palmitoleic Acid (16:1)	--g
cis-Palmitoleic Acid (16:1 cis)	--g
Heptadecenoic Acid (17:1)	--g
Oleic Acid (18:1)	--g
cis-Oleic Acid (18:1 cis)	--g
cis-Vaccenic acid	--g
Gadoleic Acid (20:1)	--g
Docosenoic Acid (22:1)	--g
cis-Docosenoic Acid (22:1 cis)	--g
cis-Tetracosenoic Acid (24:1 cis)	--g
Polyunsaturated Fats
Octadecadienoic Acid (18:2)	--g
Conjugated Linoleic Acid (CLAs)	--g
i-Octadecadienoic Acid (18:2 mixed isomers)	--g
undifferentiated-Octadecatrienoic	--g
Octadecatrienoic Acid (mixed isomers)	--g
Parinaric Acid (18:4)	--g
Eicosatrienoic Acid (20:3)	--g
Eicosatetraenoic Acid 20:4	--g
Heneicosapentaenoic Acid 21:5	--g
22:4	--g
Trans Fats
Trans-Polyenoic Fats	--g
Trans-Monoenoic Fats	--g
trans-Palmitoleic Acid (16:1 trans)	--g
trans-Oleic Acid (18:1 trans)	--g
trans-Docosenoic Acid (22:1 trans)	--g
trans-Octadecadienoic Acid (18:2 trans)	--g
trans-trans-Octadecadienoic Acid (18:2 trans trans)	--g
Phytosterols (Plant Sterols)
Total Phytosterols	--g
Stigmasterol	--g
Campesterol	--g
Beta-sitosterol	--g
Amino Acids
-- = missing data		%RDI
Weight	30g
Essential Amino Acids
Histidine	--mg	--%
Isoleucine	--mg	--%
Leucine	--mg	--%
Lysine	--mg	--%
Methionine	--mg	--%
Phenylalanine	--mg	--%
Threonine	--mg	--%
Tryptophan	--mg	--%
Valine	--mg	--%
Conditionally Essential Amino Acids
Arginine	--mg
Cystine	--mg	--%
Glycine	--mg
Proline	--mg
Tyrosine	--mg	--%
Non-Essential Amino Acids
Alanine	--mg
Aspartic acid	--mg
Betaine	--mg
Glutamic acid	--mg
Hydroxyproline	--mg
Serine	--mg

Data Source

Wegmans organic - STIR-FRY SAUCE

USDA Food Data Central

Branded Food